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Myofascial Release

Myofascial release is based on eliminating restrictions in connective tissues that lead to chronic pain and structural  imbalances.  When our muscle and connective tissue is traumatized,  for example, from injury, our bodies reorganize along lines of tension to further support misalignment.  Adhesions, or “knots”, form in … Continue reading

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Why Pre- and Perinatal Massage is a must.

During Pregnancy -Reduces stress, Promotes relaxation,  provides emotional support and physical nurturing for the mother  -Reduces edema and blood pressure, relieves varicose veins, and increases blood and lymph circulation – Greatly reduces muscle pain, joint soreness and stiffness -Contributes to developing flexibility and … Continue reading

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Benefits of Massage Therapy

Amazing results of Massage Therapy: -Circulatory system:  Improves blood circulation, Replenishes nutritive materials, Promotes rapid removal of waste materials, Lowers blood pressure -Lymphatic System:  Promotes lymph circulation,  Boosts immune system, Reduces lymphedema, -Nervous System:  Reduces stress, Reduces anxiety, Promotes relaxation, … Continue reading

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Massage of Columbia

Hi Everyone! I am so excited to offer massage through Massage of Columbia. Please check out my services, packages and specials. Can’t wait to start working with you.

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