Tag Archives: Myofascial Release

Myofascial Release

Myofascial release is based on eliminating restrictions in connective tissues that lead to chronic pain and structural  imbalances.  When our muscle and connective tissue is traumatized,  for example, from injury, our bodies reorganize along lines of tension to further support misalignment.  Adhesions, or “knots”, form in … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment